L is for Liberation

It is time to liberate yourself. Too often thoughts intrude during the day of should's, have to's, must's...these overwhelming demands that we put on ourselves in the complete service and devotion to others. Yet when it comes to taking care of our own health and happiness we are called selfish and self involved. Yet this … Continue reading L is for Liberation

J is for Judgement

We live in a society today that is encouraging people to embrace themselves and all that they are, while at the same time still holding on to a general consensus of social acceptability. This is true of everyone, young or old. While this is, of course, wonderful that society is beginning to change and become … Continue reading J is for Judgement

I is for Inspire

I feel that the internet today, especially social media, is flooded with some type of inspiring story of a person beating the odds against a struggle, that people become immune to the "inspiring" aspect of it. Does this mean the stories don't mean anything? No, absolutely not. However, it may be a good signal for … Continue reading I is for Inspire

G is for Gratitude

Are you grateful? Usually people only think once a year what they are "thankful" for, but do you remind yourself to think of the things you are grateful for? I know that I don't think of it everyday. There are a lot of things that I should be grateful for each day because I know … Continue reading G is for Gratitude

E is for Express

This is probably one of my favorite verbs! Express: to show, manifest, or reveal. Everyone has something to express, feelings, ideas, opinions, talent. Each expression lends a person power, the power to show the world, their community and culture who they are innately. Expression has a way of taking over, even if it is suppressed … Continue reading E is for Express